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Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.

Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.

Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.

But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.

So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.

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LATEST EPISODES

Ep 781 – Powerlifters, you NEED to hear this

Unlock the secrets to breaking powerlifting records with Ed Coan, the GOAT of strength! Discover his game-changing lifting techniques, mindset, and what sets him apart from the competition. Don’t miss this rare chance to learn from the best!

Author: John

Ep 780 – Is emotional health linked to your fitness?

Strength isn’t just built in the gym—it’s forged in the battles you fight outside of it. Sean Waxman joins John to talk about mental toughness, emotional resilience, and why the barbell is your best therapist.

Author: John

Ep 779 – What makes Special Ops so special?

Unlock elite training secrets, war stories, and leadership lessons from two Special Forces legends!

Author: John

Ep 778 – Classic re-up: Wendler’s Wisdom

The legendary Jim Wendler joined us to talk about coaching, high school football, life, and everything in between. One of the undisputed stone cold classics from the Power Athlete Radio vault.

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 777 – Are you really a leader? Here’s what it takes

Former Navy SEAL Mike Sarraille on what makes a leader & making difficult decisions under pressure.

Author: John

Ep 776 – The Future of Entrepreneurship

A deep dive of the entrepreneurial mindset and what it really takes to not just survive, but to dominate in business.

Author: John

Ep 775 – Picked the best coaches for your kids?

Arash is back for part two; parenthood, mentorship and what you should look for when choosing a coach for your kids.

Author: John

Ep 774 – How Arash Lost 100 lbs: his secrets revealed

In part one of this epic pod, John & Arash explore the mindset you need to develop…

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

EP 349 – The Evolution of Ryan Fischer

Humble Beginnings, Happy Endings For every year that goes by, Ryan Fischer [@ryanfisch] grows exactly one ab….

Author: John

EP 348 – Kabuki Strength’s Chris Duffin

Strength from Struggle Chris Duffin [@@mad_scientist_duffin] of Kabuki Strength joins us to get down and dirty on…

Author: John

EP 347 – Rugby Legend, Owen Franks

On the Pitch Rugby legend, Owen Franks [@Owen.Franks] joins us from across the pond for this week’s…

Author: John

EP 346 – Fast & Furious 9 Wins The Super Bowl

Granny Shifting What’s almost as good as having a World Class Guest on Power Athlete Radio? Having…

Author: John