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FEATURED  /  COACHING   /  INJURY  /  MINDSET  /  NUTRITION & RECOVERY  /  STRENGTH  /  MOBILITY  /  PROGRAMMING  /  RECIPE  /  SPEED

Power Athlete Radio is the premier podcast is strength & conditioning. The show is hosted by Power Athlete CEO, John Welbourn and Director of Training, Chris McQuilkin. Each week the crew ignites earbuds across the globe with world class coaches, authors, scientists and more.

This weekly podcast infects you, the listener, with the advice, anecdotes, allegories, parables, movie quotes, jokes and more, proven to empower your performance. Gain insight from some of the smartest people we know.

LATEST EPISODES

EP 461 – Paul Carter on Strength, Size, & Pancakes

Lift, Run, Bang, Repeat Good friend, Paul Carter [@liftrunbang] joins us for the second time to catch…

Author: Cali Hinzman

Ep 460 – The Grift of Injury w/ Dr Matt Zanis

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: Cali Hinzman

Ep 459 – When Training Bros Become Training Foes

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: Cali Hinzman

EP 458 – Harrison Bernstein – Soldiers to Sidelines

Soldiers to Sidelines As a standout collegiate player, a coach at every level from youth to pro,…

Author: Cali Hinzman

7 DAYS RISK FREE

Pro help for pro results, delivered via the TrainHeroic app.

Ep 457 – Building Grit in Kids These Days w/ Jim Davis

Grit cannot be owned, it must be regularly cultivated, reevaluated, and consciously enlisted Good Athlete Project’s Director,…

Author: Cali Hinzman

Ep 456 – Aligning Baseline Training Tests with Height, Weight, and Age

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: Cali Hinzman

EP 455 – Tyler Christiansen & Spec Ops Prep

Training Warfighters Tyler Christiansen is a veteran soldier who has worked for the last the last 15+ years…

Author: Cali Hinzman

Ep 454 – How (Not) to Write Your Our Training Program

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: Cali Hinzman

7 DAYS RISK FREE

Pro help for pro results, delivered via the TrainHeroic app.

POWER ATHLETE RADIO – EPISODE 17

It’s Thursday and PAHQ has been chugging away at putting up some fresh posts for Power Athlete…

Author: Cali Hinzman

POWER ATHLETE RADIO – EPISODE 16

What is a Bobby Goodfellow?  Or more importantly, who is he?  The short and boring: he’s one…

Author: Cali Hinzman

POWER ATHLETE RADIO – EPISODE 15

Ladies and gentleman we bring to you a LIVE*ish* podcast (uncut and on site, but not actually…

Author: Cali Hinzman

POWER ATHLETE RADIO – EPISODE 14

Episode 14 is in the books and our Radio Cover get’s a face lift! Denny, Luke and…

Author: Cali Hinzman