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Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.

Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.

Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.

But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.

So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.

LATEST EPISODES

Ep 766 – Testosterone Unleashed: The Hormone Playbook

Sort the science from the bro-science of hormone optimization. This week I’m unpacking the science and bro-science…

Author: John

Ep 765 – Ozempic: Miracle Weight Loss or Overhyped Hype?

Discover how Ozempic actually works and the science behind its weight-shedding prowess. This week I’m diving deep…

Author: John

Ep 764 – Immortal Iron: Louie Simmons’ Legacy Lives On

Dive into a conversation with the immortal Louie Simmons and reignite your passion to lift. Legends are…

Author: John

Ep 763 – From the Court to the Boardroom

How to turn life’s challenges into stepping stones on the path to greatness. I’m joined this week…

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 762 – From Gym Rookie to Guru

Discover what it takes to turn your passion into a powerhouse. Hold onto your kettlebells, Power Athlete…

Author: John

Ep 761 – Brandon Epstein on Power vs. Force

Discover how to tap into that inner strength, embrace your true power and start crushing your goals….

Author: John

Ep 760 – The Dark Side of Calories w/ Dr Cate Shanahan

Reveal the treacherous terrain of modern nutrition We’re about to embark on a journey into the shadowy…

Author: John

Ep 759 – The Evolution of Strength Coaching

Discover the roots of strength coaching and how it’s changed over the decades. Are you ready to…

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

EP 354 – First Responder Wellness with Anette Zapp

Forged by Fire It’s an incredible time to put some of our first responders in the spotlight….

Author: John

EP 353 – Mastering the D3 Dynamic with Mike Caro

College Athletes Take a Hit Coach Mike Caro [Twitter: @CoachMikeCaro] brings his unique perspective of working with…

Author: John

EP 352 – Dr Keith Baar Engineers Tissues

The Future of Muscle Science If it’s knowledge you seek, look no further than this week’s episode….

Author: John

EP 351 – Influencer Mike Boyle Actually Coaches

How Do We Reeaach These Kids Nobody says it quite like Coach Mike Boyle [@BodyByBoyle] [@michael_boyle1959]. He’s a…

Author: John