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Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.

Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.

Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.

But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.

So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.

LATEST EPISODES

Ep 732 – Breath, Biohacking & Evolutionary Secrets

Dive into the realm of optimal living to explore evolutionary breath insights and biohacking. This week I’m…

Author: John

Ep 731 – Unveiling the XFL’s Gridiron Secrets w/ Sean Hayes

Take an adrenaline-pumping ride through the XFL trenches. I take a ride through the XFL trenches with…

Author: John

Ep 730 – Tactical Minds Unleashed

Uncover how Navy SEAL training can be adapted to empower law enforcement. Andrew Sullivan joins me to…

Author: John

Ep 729 – The Path to Athletic Excellence w/ Zach Even-Esh

We explore diverse methods, strategies, and philosophies that can mold young talents into seasoned pros. Friend of…

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 728 – Dominating the Field

Lipson reveals how baseball players’ bodies have evolved over the years. I sit down with former pro…

Author: John

Ep 727 – Mark Bell’s Powerlifting Odyssey

Dive into the heart-pounding world of powerlifting. I’m going deep into the trenches of powerlifting with none…

Author: John

Ep 726 – Wellcore’s Diabetes Battle & Hormone Insights

We’re unmasking hormones and discovering advancements in the battle against diabetes. Get ready to dive into the…

Author: John

Ep 725 – Strength Unleashed w/ Josh Bryant

Unlock a treasure trove of knowledge to redefine your approach to strength training. Renowned strength coach Josh…

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 712 – Repetition: The Foundation of Training

Discover the difference between quality and quantity when it come to your reps. Raph Ruiz joins us…

Author: John

Ep 711 – Physiology of Power Development

Discover what it takes to build real strength. Dr Tim Suchomel joins the Crew to discuss his…

Author: John

Ep 710 – Fundamentals of Strength & Conditioning w/ Mark Rippetoe

Ever wondered how an elite athlete secures longevity? You know you are guaranteed a good time when…

Author: John

Ep 709 – What it takes to bring home the Gold

Discover what is takes to level up your Jui Jitsu game. 4x Black Belt World Champion, Victor…

Author: John