Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.
Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.
Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.
But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.
So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.
RECOMMENDED EPISODES
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LATEST EPISODES
Ep 785 – RIP Jim Abrahams, a hero in metabolic health
Discover the untold story of comedy legend Jim Abrahams, whose groundbreaking advocacy for the ketogenic diet saved his son from 100 seizures a day. Tune in as we revisit how this Hollywood icon turned relentless research into a life-saving mission. Strength, resilience, and the power of nutrition—this episode has it all.
Ep 783 – NFL Paydays, Celeb Secrets, and the Afterlife w/ Matt Vincent
NFL cash, celeb fitness hacks, the afterlife & more: Matt Vincent joins John for a conversation that’s part philosophy class and part gridiron breakdown, we’re not pulling punches on this one.
Ep 782 – Life on The Ice & Recovering From Head Hits
Former pro hockey player and founder of MADabolic, Brandon Cullen, joins John to share his journey from the rink to redefining fitness. They talk brain trauma recovery, building MADabolic, and what sets it apart from the competition.
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
Ep 780 – Is emotional health linked to your fitness?
Strength isn’t just built in the gym—it’s forged in the battles you fight outside of it. Sean Waxman joins John to talk about mental toughness, emotional resilience, and why the barbell is your best therapist.
Ep 779 – What makes Special Ops so special?
Unlock elite training secrets, war stories, and leadership lessons from two Special Forces legends!
Ep 778 – Classic re-up: Wendler’s Wisdom
The legendary Jim Wendler joined us to talk about coaching, high school football, life, and everything in between. One of the undisputed stone cold classics from the Power Athlete Radio vault.
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
Ep 664 – A Coach Needs A Coach
Tap into the talent of two of the most dynamic coaches who’ve influenced the PA framework. If…
Ep 663 – LEO Training for the Unknowable
Do what you can with all you have, wherever you are. Power Athlete has been providing training…
Ep 662 – Making Veteran Moves w/ Omar Crispy Avila
We pay homage to some of the toughest MFs in the lifting game. Here’s to our Combat…
Ep 661 – Be The Hammer
Learn how to Be The Hammer, never the nail. Strike true and hit hard. Power Athlete is…