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Step into the world of Power Athlete Radio, where your journey towards peak performance is ignited with unwavering passion.

Brace yourself for an electrifying experience unlike any other. Led by the indomitable spirit of John Welbourn, a true legend of the NFL and the visionary force behind Power Athlete, this podcast serves as a gateway to unlocking your fullest potential.

Prepare to be enthralled as Welbourn fearlessly dissects the greatest minds in strength and conditioning while unravelling the secrets of human performance and life.

But make no mistake, dear listener, our mission goes far beyond mere information. Together we will Destroy Mediocrity and work to Empower your Performance.

So, whether your goal is to Be the Hammer, Eat the Weak or simply, Moving The Dirt, just know, you have arrived at your destined destination. Welcome to Power Athlete Radio, where greatness is born, nurtured, and unleashed upon the world.

LATEST EPISODES

Ep 777 – Are you really a leader? Here’s what it takes

Former Navy SEAL Mike Sarraille on what makes a leader & making difficult decisions under pressure.

Author: John

Ep 776 – The Future of Entrepreneurship

A deep dive of the entrepreneurial mindset and what it really takes to not just survive, but to dominate in business.

Author: John

Ep 775 – Picked the best coaches for your kids?

Arash is back for part two; parenthood, mentorship and what you should look for when choosing a coach for your kids.

Author: John

Ep 774 – How Arash Lost 100 lbs: his secrets revealed

In part one of this epic pod, John & Arash explore the mindset you need to develop…

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

Ep 773 – The SPECIFICS of Strength Training

We love going deep on the pod, and Dane delivers on how athletes, especially Olympians, train smart….

Author: John

Ep 772 – Cryotherapy; more than just a trend.

Unlock that next level of badassery with Cryotherapy. Friend of the Podcast, Mike Sarraille, and Wyatt Ewing…

Author: John

Ep 771 – All Blacks HERO Owen Franks on life & lifting

Owen dives deep on the role of his father, rugby culture in New Zealand, and elite longevity….

Author: John

Ep 770 – 3D Resistance Training changes everything…

Listen to find out why the Proteus (what Patrick Mahomes trains with) is a huge deal. Sam…

Author: John

UNLEASH YOUR INNER ATHLETE

Go from Average Joe to MVP with performance programming battle tested at the highest level.

EP 461 – Paul Carter on Strength, Size, & Pancakes

Lift, Run, Bang, Repeat Good friend, Paul Carter [@liftrunbang] joins us for the second time to catch…

Author: John

Ep 460 – The Grift of Injury w/ Dr Matt Zanis

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Ep 459 – When Training Bros Become Training Foes

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

EP 458 – Harrison Bernstein – Soldiers to Sidelines

Soldiers to Sidelines As a standout collegiate player, a coach at every level from youth to pro,…

Author: John