Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day.
Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. Joining him is everyone’s favorite coach and hair model Chris a.k.a. “Tex” McQuilkin, Power Athlete’s Director of Performance.
So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
RECOMMENDED EPISODES
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LATEST EPISODES
Ep 668 – Hunting for Superior Performance
Training for the physicality required to bring your bounty home. Serious athletes train with focus and intensity….
Ep 667 – Gridiron to Grindstone
Leadership is the ability to inspire and lift… heavy. Former Army and NFL Fullback, Collin Mooney, joins…
Ep 666 – Power Training with a Purpose
Unleash your inner nerd and outer Power Athlete with sport science. It takes time to get powerful….
Ep 665 – Power Athlete MMA Fight Camp
Fight Gone Good. A fight camp is traditionally an 8-week training camp leading up to a competition…
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
Ep 664 – A Coach Needs A Coach
Tap into the talent of two of the most dynamic coaches who’ve influenced the PA framework. If…
Ep 663 – LEO Training for the Unknowable
Do what you can with all you have, wherever you are. Power Athlete has been providing training…
Ep 662 – Making Veteran Moves w/ Omar Crispy Avila
We pay homage to some of the toughest MFs in the lifting game. Here’s to our Combat…
Ep 661 – Be The Hammer
Learn how to Be The Hammer, never the nail. Strike true and hit hard. Power Athlete is…
UNLEASH YOUR INNER ATHLETE
Go from Average Joe to MVP with performance programming battle tested at the highest level.
Ep 644 – Life After NFL
As NFL season kicks off Nick Hardwick joins us to talk all things football. Former Centre for…
Ep 643 – Growing Balls w/ Coach Kav
What it takes to have BALLS – Balance, Accountability, Lust, Love & Sacrifice. Whether you’re an everyday…
Ep 642 – Firefighter Wellness is FIRE
How to set Firefighters up for peak performance. Firefighter culture is unique and no one knows it…
Ep 641 – Rec BJJ Athlete Strength Training
Jiu Jitsu is for everyone, it enhances anyone’s physical potential. The cult of Jui Jitsu is taking…
