coaching
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RECOMMENDED READING
coaching
Attacking Limiting Factors: Footwork
Footwork is a fundamental component to performance. A misstep on the field could be as costly as…
Power Athlete Radio – Episode 81 Angie Sorensen
Angie Sorensen is a Strength and Conditioning Coach at Loyola University and serious wealth of knowledge. Not…
Shitty Coaching Trifecta
As many of you may know, several of the coaches at Power Athlete HQ also double as…
Plyometric Training: Preparation
The Power Athlete Plyometric Series has been steadily progressing and building a solid foundation for plyometric program…
When the Going Gets Tough
I was introduced to the concept of Toughness Training when I was studying music, specifically performance, in…
Pre-Practice Warm Up Protocol
The pre practice warm up has been a thorn in a sport coach’s side for a long…
Strength 101: Reverse Engineering with Prilepin’s Chart
One of the great aspects to working in the strength and conditioning industry is the endless discussion…
Warm Up Reflections
“A real man smiles in trouble, gathers strength in distress, and grows in reflection.” Power Athlete and…
How to Approach a Sport Coach About S&C- Part 2
In the first installment of How to Approach a Sport Coach, we explored the dynamic relationship between the…
How to Approach a Sport Coach about S&C- Part 1
“Tex, I am meeting with a high school football coach about training the coaches and possibly the…
