Mindset
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Mindset
The Day One Size Up
A brand new athlete, regardless of age or experience, comes in wanting to train with you for…
EP 321 – The End of Killing with Taser Founder Rick Smith
The Future of Less Lethal Do you have a fever?…And the only cure is more PA Radio?…
EP 317 – Dr Jannell MacAulay Challenges Military Norms
Commanding Excellence Retired USAF Lt Colonel, Dr Jannell MacAulay [@macaulayjc] is no stranger to high stress environments….
The Mental Energy Systems of a Coach
If I were to ask all of Power Athlete nation right now to name the three physical…
EP 315 – Alan Stein Jr Obsesses Over High Performers
Training Discomfort Imagine you get the opportunity to be Kobe Bryant’s performance coach during his hayday. This…
EP 314 – Champions On and Off the Field with Nicole Davis
The Edge of Performance So you think you’ve got a decent idea of how to bring your…
Dedicate to Filling Your Holes
Coaching is more than just a job – it’s a vocation. As such, you must be willing…
Battle Your Own Bullshit: The Process
Welcome to the third and final instalment of Battling Your Own Bullshit; we’ve reached the end, but…
The Sacrifices It Takes To Be A Great Coach
The life of a coach is not for the faint of heart. While the barrier to entry…
Mindfulness in the Kitchen
One of the first topics I cover with a nutrition client in our initial consultation really doesn’t…
