Strength
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Strength
Strength 101: Reverse Engineering with Prilepin’s Chart
One of the great aspects to working in the strength and conditioning industry is the endless discussion…
A Different Perspective on Coaching Women
You’ve seen them around. They drive cars, dance, and even show their faces in public (conditional upon…
Are You Strong Enough for CrossFit?
Every once in a while we are fortunate enough to have the insight of gurus of varying…
Standards Worth Having
Standards. We all have them; whether you’re determining clean clothes from dirty, a productive workday from a…
Power Athlete Radio – Episode 52 w/ Mark Rippetoe
Power Athlete Nation, it’s time to kick the tires and light the firing, of your muscle fibers….
Fashion Vs Function
The ever popular game of inappropriateness, “Cards Against Humanity”, recently raised their prices on Black Friday. Why?…
Power Athlete Radio – Episode 41
The team goes a littler longer than average for this iteration of Power Athlete Radio. You are…
Get a Grip: Part 2
In Part 1, I picked the brain of Jedd Johnson, Diesel Crew founder, grip master, competitor and all around badass…
Get a Grip: Part 1
We all know a firm grip is awesome. I remember being picked up for a date in…
John Welbourn on the Underground Strength Coach STRONGcast
John Welbourn chats with long time Power Athlete friend Zach Even-Esh of Underground Strength. They get into…
