Programming
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RECOMMENDED READING
Programming
Forward Progress Through Backward Design
We all know that Dominic Toretto lives his life a quarter mile at a time. As a…
Ep 555 – Tactical Performance w/ Dr Matt Zanis & Dr Nick Kyle
Train your body to save another Recently Power Athlete hosted an elite group of special forces athletes…
Guardians of the Streets – LEOs and Athleticism
“It is not the critic who counts; not the man who points out how the strong man…
Ep 507 – Strength and Muscle Growth Programming MasterClass
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 492 – Spine Rounding, Jefferson Curls, and Back Pain Programming
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 487 – The Future of Home Gym Training with Mission:Tele-Strength
The future is made of the same stuff as the present. Only better. If anyone can connect Doritos,…
Ep 486 – Linear Progression Program for a 42 Year Old Bull
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 481 – Jacked Street’s Shadow Cycle Secrets Revealed
Monsters are built in the Shadows Monsters aren’t built in the spotlight, they grind far away from…