Injury Prevention
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RECOMMENDED READING
Injury Prevention
Ep 786 – Want Faster ACL Recovery? Dr Desai’s Got You.
Can you really recover from an ACL injury faster—and without invasive surgery? In this episode, Dr. Desai reveals game-changing treatments like stem cell therapy and innovative surgical techniques that are transforming recovery for athletes. Whether you’re battling an ACL tear or looking to prevent one, don’t miss this insider guide to faster, smarter healing. Tune in and get back in the game stronger than ever.
Navigating Injuries with Grit and Growth
I’ve broken my body in a ton of different ways. Fractured bones, torn tendons, busted cartilage and…
Ep 604 – Get Conjugate Strong Now
Learn the secretes of staying healthy while lifting heavy for a lifetime. The path to strength can…
Romancing the Grindstone, Part 3 – Acceptance and Recovery
If you’re just now hopping on board, make sure to find Part 1 and Part 2 linked…
Romancing the Grindstone, Part 2 – Rehab and Relapse
In part 1 of this series I touched on the opening steps of my journey through fitness…
Romancing the Grindstone – Addiction and Denial
As a strength and conditioning coach, I maintain a single rule above all others: don’t get hurt…
Vans – A Power Athlete Tribute
The year is 1997, school is right around the corner and you are wrapping up the last…
EP 476 – Dr Carlos Berio is the Future of PT Work
BJJ, MMA, USA Carlos Berio’s [@bjjphysio] passions lie in the attaining of client rehab goals and the highest…
Ep 444 – Lifter’s Elbow Does Not Mean You Can’t Train
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Ep 430 – Stop Buying Recovery, Start Moving Well
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
