Blog
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Blog
PA Radio – Episode 118: Baker Leavitt
Better know a Baker. This week we have special guest, Baker Leavitt. It’s merely impossible to…
Sweet n’ Sour Swordfish Kabobs
After an unusually long week these kabobs were the perfect way to to cap off a Saturday…
Working Man Strong (A Case for Field Work)
Have you ever lined up across from a brute on the football field, rugby pitch, or on…
VIDEO: John’s inspiration behind “8 Mile” on TTMJ
[youtube width=”540″ height=”303″]https://www.youtube.com/watch?v=TjYr5Vk-5Rw[/youtube] Whether you’re a 10 year NFL veteran, collegiate athlete, desk jockey, or hard hat…
PA Radio – Episode 117: John & The Crew
Poor form is like terrorism. If you see something, say something. It’s always been my contention that…
Attacking Limiting Factors: Squat Initiation
PAHQ understands the power of communication. Nothing beats the experience of a coach and athlete working off the…
Deer Sausage Jambalaya
Today’s recipe was born out necessity. A few months ago I went hunting in Texas and came…
PA Radio – Episode 116: Steph Gaudreau
HEALTHY, HAPPY, & HARDER TO KILL. This week we are stoked to welcome Steph Gaudreau to the…
VIDEO: Travel with the Power Athlete Seminar Team
[youtube width=”540″ height=”304″]https://youtu.be/GkenM1KihKc[/youtube] This is an OLD video from June 2013 that we posted in our forums…
Mint Lamb Patties with Tzatziki Sauce
I cooked these up last night for dinner and they were gone before I went to bed….
