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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
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Blog
Power Athlete Radio Episode – 82 Dr. Stephen Miller
Professor Stephen Miller joins us all the way from Nemea, Greece. For all of you history buffs,…
Looking Good Naked
On why men lift weights and desire fitness Steven M Platek – 18 November 2014 Introduction I…
Failure to Specialize
Not long ago I was on an international flight sitting next to an Australian woman who began…
Seafood & Andouille Sausage Paella
When it comes to paella what’s your pleasure? All meat, all seafood or a combo? I’m partial…
Attacking Limiting Factors: Footwork
Footwork is a fundamental component to performance. A misstep on the field could be as costly as…
Power Athlete Radio – Episode 81 Angie Sorensen
Angie Sorensen is a Strength and Conditioning Coach at Loyola University and serious wealth of knowledge. Not…
Shitty Coaching Trifecta
As many of you may know, several of the coaches at Power Athlete HQ also double as…
Stock the Larder & Beef it Up!
Take stock Power Athletes, pun intended. You make it through the Field Strong workouts on a daily…
Power Athlete Radio – Episode 79 Mat Lalonde
Have you ever wondered why Mat Lalonde will not return your emails? As one of Harvard University’s…