Coaching

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Our blog is a collection of articles that make up our doctrine on everything performance.

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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Coaching

PA Radio – Episode 117: John & The Crew

 Poor form is like terrorism. If you see something, say something. It’s always been my contention that…

Author: John

Attacking Limiting Factors: Squat Initiation

PAHQ understands the power of communication.  Nothing beats the experience of a coach and athlete working off the…

Author: John

VIDEO: Travel with the Power Athlete Seminar Team

[youtube width=”540″ height=”304″]https://youtu.be/GkenM1KihKc[/youtube] This is an OLD video from June 2013 that we posted in our forums…

Author: John

PA Radio – REBROADCAST: FREDDY & CHYNA

The commissioner of fun: A Rebroadcast This week we are rebroadcasting a very special episode of Power…

Author: John

Attacking Limiting Factors: The 2015 CrossFit Games

Chatter among the crowds during the 2015 CrossFit Games called this the year of the power athlete.  Several…

Author: John

VIDEO: A Day with the Bamboo Bar

[youtube width=”540″ height=”304″]https://youtu.be/NUGiZrOs5s4[/youtube] John leads from the front when it comes to training bench press at the…

Author: John

PA Radio – Episode 115: Mike & Beau Burgener

  The Burgener legacy of coaching excellence. This week we welcome the dynamic father and son duo…

Author: John

VIDEO: Cali & Warming up – It’s not just getting sweaty

[youtube width=”540″ height=”304″]https://youtu.be/ABQehivFGGc[/youtube] Power Athlete coach Cali Hinzman (@cali) closes the first warm up of a long…

Author: John

PA Radio – Episode 113: Sean Rigsby

  Witness the making of an olympic athlete. This week’s episode features Sean Rigsby.  Sean is a…

Author: John

Athlete Accountability

While accountability is the key to success in any business, this is especially true with athletics.  While…

Author: John