Featured
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Featured
Power Athlete Shoutout: Tim Biscoe
We here at Power Athlete get countless emails every year filled with client testimonials about how our…
2021 Power Athlete Radio Wrapped!
The premiere podcast in strength and conditioning-ing-ing continued to climb the podcast charts in 2021 through the…
Austere Training – Strength is Where You Find It
The term “Austere” is defined as a “severe or strict in manner or attitude. Living conditions, or…
ACL Prevention and Rehab…Are We Doing it Wrong?
All of those with a previous ACL injury please stand up. But, wait! Don’t do it…
The Power of Pronation: Why Flat Feet Are Functional
To all of my pancake feet, foot slapping, duck walking brothers and sisters out there, I salute…
5 Reasons Vans Should Be Your Training Shoe
The foot is arguably the most important system in sport and in training. It’s literally where the…
Overlooked Upshots of Playing NCAA DIII Athletics
On any given Power Athlete Radio podcast, you’ll hear the phrase “Division III All-star” thrown around. Initially…
The Crew’s Essential Lockdown Listening
It’s a bittersweet time here at Power Athlete. While it appears that lockdowns all over the world…
No Barbell? No Problem! How To Lift Weights from Home
Hi guys, I have been a fan of Johnnie WOD for along time now…but with gyms closing…
Training Foot Health: Shoes are the Devil!
Major shoe companies have done an effective job marketing the message that all shoes are designed to…
