Mindset
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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
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Mindset
Sport Coach Accountability
Success in sport is not bought, never a stroke of luck, and is seldom a flash in…
PA Radio – Episode 110: Travis Pollen
We are all adaptive athletes. We are proud to bring you episode 110 with our special…
PA Radio – Episode 109: DJ Muscleboy
People love to hate the strong and successful. The highly anticipated interview with the self proclaimed…
PA Radio – Episode 108: The Crew
TODAY’S SPECTATOR IS TOMORROW’S COMPETITOR. This week the crew is reunited. After taking a week hiatus…
Training Maturity
Absolutely everything goes through a maturation phase of some kind. Businesses, social constructs, single celled organisms, and…
Power Athlete Radio – Episode 95 Dr. Kirk Parsley
“Just sleep right through the apocalypse.” This week we have the pleasure of speaking with Dr….
Power Athlete Radio – Episode 91 Vince Lodato
better training. better game time decisions. better athletes. This week we have clinical sports psychologist, Vince Lodato….
Power Athlete Radio – Episode 89
Happy new year, power athlete nation! This week, we’re getting the band back together after a long…
Power Coach: Connection
Coaches are teachers, but in sweatpants instead of pantsuits. Traditional teaching involves breaking down challenges such as…
Lessons Learned
Check out John Welbourn’s 2014 Lessons Learned…