Mindset
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Mindset
Power Athlete Team Series *UPDATE*
Power Athletes! We are excited to announce a format change to the Team Series competitions, The Battle…
Is Life Getting in the Way? Here’s how to Minimize Detraining
Let’s face it. Sometimes life gets in the way of training. You find yourself committed to long…
A Different Perspective on Coaching Women
You’ve seen them around. They drive cars, dance, and even show their faces in public (conditional upon…
Power Athlete Radio – Episode 53
This week on the Power Athlete Podcast we keep it short and sweet but make sure to…
Power Athlete Radio – Episode 52 w/ Mark Rippetoe
Power Athlete Nation, it’s time to kick the tires and light the firing, of your muscle fibers….
Power Athlete Radio – Episode 50 w/ Barbell Shrugged
Ladies and Gentlemen step right up as the PAHQ Staff goes toe to toe with some of…
Power Athlete Radio – Episode 48
The Power Athlete staff talks with special guest Uncle Dave. He contributes by sharing some of the…
Power Athlete Radio – Episode 47
The Power Athlete Crew comes out firing with special guest law enforcement officer Freddy Camacho. Today’s podcast…
Power Athlete Radio – Episode 45
We dive into all sorts of discussion today! John goes deep into the history behind Power Athlete,…
Power Athlete Radio – Episode 44
John Welbourn is in the house for Episode 44 of Power Athlete Radio! John and the rest…
