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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

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PA Radio – Episode 110: Travis Pollen

  We are all adaptive athletes. We are proud to bring you episode 110 with our special…

Author: John

PA Radio – Episode 109: DJ Muscleboy

  People love to hate the strong and successful. The highly anticipated interview with the self proclaimed…

Author: John

Apple Wood Smoked Shrimp Salad

Spring leaning and summertime around the corner sparks a craving for more seafood especially living on the…

Author: John

Training Adaptive Athletes: Part 2

[youtube]https://youtu.be/gmKhpP2hPEI?t=158[/youtube] In Part 1 of Training Adaptive Athletes, we became more familiar with a cross section of…

Author: John

Training Adaptive Athletes: Part 1

As coaches, we often find our creativity and skill set challenged by the limitations and strengths of…

Author: John

Spaghetti and Meat Candies

We find ourselves at the first Sunday in the second cycle. Enjoy your day off, and enjoy…

Author: John

PA Radio – Episode 108: The Crew

  TODAY’S SPECTATOR IS TOMORROW’S COMPETITOR. This week the crew is reunited.  After taking a week hiatus…

Author: John

Demands of A Firefighter- Part 1

As you know, our mantra here at Power Athlete is “What are you training for”. Simply put,…

Author: Levi Garrett

Salsa Verde Beef Short Ribs

The gods have smiled on us and it is the last rest day in the cycle.  Enjoy…

Author: John

Meatza

We find ourselves at another Sunday and in the immortal words of my good friend and teammate,…

Author: John