Coaching
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Coaching
To Victor Belong The Spoils
Power Athlete Victor Hugo: Dragon Slaying BJJ World Champion In the world of Brazilian Jiu-Jitsu (BJJ), there…
Grind in Silence. Let Success Make Noise.
Power Athlete James Simpson MBE: The Unstoppable Wheelchair Rugby League World Champion In the world of professional…
Fighting Fire With Fire
Power Athlete Leo Rosa: Forged by Training, Strengthened by Fire In the realm of pinnacle performance, some…
Ep 724 – Mastering Martial Arts w/ Rafael Lovato Jr.
Rafael Lovato Jr.’s Journey to Becoming a Jiu-Jitsu World Champion & UFC Fighter. Tune in as I…
Unleash Your Inner Champion
Alright let’s dive into the nitty-gritty of leveling up your nutrition game. Let’s talk about behavior goals…
Ep 722 – Breaking Boundaries in Wrestling Coaching
Gain unparalleled insights into the world of wrestling coaching with Carolyn Wester This week, I take a…
Liquid Calorie Landmines: Fat Loss Saboteurs
Listen up, because I am about to drop some truth bombs that could be the game changer…
Earn Your Carbs
Carbohydrates are like the controversial celebrities of the nutritional world- everyone’s got an opinion. But if you…
Reasonable Weight Loss
Hear this loud and clear: gravity is a real thing and life is easier if you’re not…
Ep 718 – Unleashing Human Potential w/ David Weck
Uncover the secrets to unlocking your body’s full potential. David Weck, the mastermind behind the game-changing BOSU…
