Mindset
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Mindset
EP 403 – The Crew’s Favorite Sports Memories
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 402 – Talking Trucks & Hobbies w/ The Crew
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 401 – The Mike Matthews Rabbit Hole
The Health and Fitness Hustle Michael Matthews [@muscleforlifefitness @legionath] started his training journey the way a lot…
EP 400 – The OG Crew Celebrates 400
Quadricentennial Today’s show marks the big 4-0-0. That’s right, 400 episodes later and we are still bringing…
EP 398 – Taking Ownership with Justin Kavanaugh
Taking Ownership & Talking Sh*t NFL stories aplenty in this week’s episode with Coach Kav, Justin Kavanaugh…
EP 397 – Lessons Learned from Former Gym Owners
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 395 – Riding the Grey with Ali Kershner
Insert Doubt Into Your Routine Ali Kershner’s coaching story has a unique start. This goalkeeper from Duke…
Bring The Hammer to a BJJ Fight
I’ve been a martial artist for 25 years. In that time, I’ve had the honor of training…
EP 392 – Honing Leadership Skills with Michael Canic
Real Time Feedback Ambition into strategy. Strategy into reality. That is the specialty of our guest this…
EP 390 – Matthew Modine Unlocks Vision Quest w/ The Crew
Something good finally came from Twitter: A Power Athlete Radio with Matthew Modine! He threw down the…