training

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

training

Ep 551 – A Fighter’s Journey with Andrew Craig

Fight for the things that you care about, but do it in a way that will lead…

Author: John

Ep 545 – Finding Your Inner Fighter with MMA’s Laura Sanko

Victorious warriors draw their strength from the highest source; their love. Our guest this week, Laura Sanko,…

Author: John

Ep 533 – Fighting, Guns, and Gunfighting with Jeff Gonzales & Craig Douglas

Para bellum If you’re looking for some practical combat and communication skills for law enforcement, undercover, and/or…

Author: John

Ep 525 – Don’t Be Weird, Alcohol & Training Balance

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Ep 521 – Downhill Ice Cross with Jack Schram

We need the tonic of wildness Imagine bombing down an icey track on hockey skates in minimal…

Author: John

Ep 506 – Leadership and Police Service with Jon Stephenson

Be the type of person that when your feet touch the floor in the morning, the devil…

Author: John

Ep 501 – Hemorrhoids From Training? You Better Zip It Up!

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Ep 490 – Pre-Morning Workout Nutrition Do’s, Don’ts, and Do-nuts

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Ep 485 – One Thousand Battles w/ Tait Fletcher

Your worst battle is between what you know and what you feel. Healing from multiple TBI’s and…

Author: John