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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Blog
PA Radio – Episode 115: Mike & Beau Burgener
The Burgener legacy of coaching excellence. This week we welcome the dynamic father and son duo…
Power Athlete Concussion Protection Training
Concussions are a serious immediate and long term concern for every athlete participating in field sports from football to…
Kate’s Chicken Parmesan
Today’s recipe comes courtesy of my wife, Kate. A little known fact about us, we each lived…
PA Radio – Episode 114: Lauren Polivka & Zach Anderson
movement that looks good usually is good. This week we are excited to chat with Lauren…
VIDEO: Cali & Warming up – It’s not just getting sweaty
[youtube width=”540″ height=”304″]https://youtu.be/ABQehivFGGc[/youtube] Power Athlete coach Cali Hinzman (@cali) closes the first warm up of a long…
Fried Egg Garlic Shrimp
You made it Sunday, our rest day of the week. Take a day off, sleep in and…
PA Radio – Episode 113: Sean Rigsby
Witness the making of an olympic athlete. This week’s episode features Sean Rigsby. Sean is a…
Athlete Accountability
While accountability is the key to success in any business, this is especially true with athletics. While…
PA Radio – Episode 112: Charles Mayfield
Eat like you give a shit. This week we are pleased to welcome Charles Mayfield. Charles is…
Demands of A Firefighter PART 2
In “Demands of A Firefighter pt. 1” we covered the importance of warm ups and gave you…
