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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Blog
Power Athlete Radio – Episode 34
Denny, Steve, Cali and Tex welcome Power Athlete Nation back to Power Athlete Radio after a short…
Athlete Profile – Harry Pettit
Harry Pettit POWER ATHLETE S&C Coach: Stephen Orr Gym: CrossFit Queenstown Sport: Freestyle Skiing Team: New Zealand…
5 Fallacies of High School Football Off-Season Strength and Conditioning- PART 1
Part 1-Part 2–Part 3 As December rolls in, so does the end of high school football season….
This Cue Could Kill
Now that I have your attention, let’s get down to business. In a recent PAHQ podcast, we…
POWER ATHLETE RADIO – EPISODE 33
It’s been a few days since our last episode, so John, Cali, Steve, Denny and Luke catch…
IS DORSIFLEXION YOUR ACHILLES HEEL?
As a field sport athlete, injuries are almost inevitable. I was fortunate to make it to college…
HOW POWER ATHLETE HAS CHANGED MY BUSINESS
This article is for all Crossfit gym owners, Strength and Conditioning Coaches, and anyone who values their members and athletes…
The DBag Rule
If you’ve been to a CFFB seminar you may have heard us refer to one of our golden rules as “The D Bag Rule”…
POWER ATHLETE RADIO – EPISODE 32
Rob Windsor and Hannah Jenner are two world class athletes who recently found CrossFit as a training…
POWER ATHLETE RADIO – EPISODE 31
Dr. Tom Incledon joins John Welbourn, Denny, Steve and Luke for Episode 31 of Power Athlete Radio….
