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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
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Blog
POWER ATHLETE RADIO – EPISODE 27
FULL HOUSE! You have Cali, Luke, Tex, Ben, and Denny for today’s show. It’s recruiting season for…
POWER ATHLETE RADIO – EPISODE 26 John Meadows
Special Guest John Meadows, the brains, looks, and brawn behind The Mountain Dog Diet, joins the Power…
POWER ATHLETE RADIO – EPISODE 25
Steve, Denny and Luke celebrate their skype friendship as they roll out Episode 25 of Power Athlete…
PATS Recap: NorCal
Another Power Athlete Team Series down and they just keep getting better. Nobody loves owner and official…
2nd Annual Wade’s Army
For those of you new to the Power Athlete family, Wade DeBruin was a two-year-old little boy we lost two years ago to Neuroblastoma, a deadly form of pediatric cancer that attacks the nerve tissue…
POWER ATHLETE RADIO – EPISODE 24
John Welbourn runs the show today as he talks about his take on “fitness competitions” put on…
LYNNWOOD TEAM SERIES RECAP
Saturday was a great day for Team I/C Red from Morgan Junction CrossFit in Seatttle, Washington. Tim…
POWER ATHLETE RADIO – EPISODE 23
Cali tells the boys how it is today as she joins Luke, Denny, and Steve for a…
POWER ATHLETE RADIO – EPISODE 22
Luke, Denny, and Steve break down international certs, world domination, and help a misguided soul. Its people…
Overcooked
Tension is an interesting thing. Until recently, I had always relied on feeling it to make sure…
