Coaching
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RECOMMENDED READING
Coaching
PA Radio – Episode 105: Rob Orlando
LIFT SOMETHING INCONVENIENT. Today is a great day. Our two special guests are Rob Orlando of Hybrid…
Attacking Limiting Factors: Hip Adductors
In Attacking Limiting Factors: Hips, we introduced some simple exercises to attack your abductors and adductors on…
PA Radio – Episode 103: Jim Steel
JIM STEEL WAS BORN TO COACH. No one knows Strength and Conditioning at the college level more…
PA Radio – Episode 102: Dr. Stuart McGill
meet the sherlock holmes of human movement. What does it take to be a “spinal Jedi”? This…
Observations of High School Strength Coach: Year 1
Observation is a powerful tool for a strength and conditioning coach to gain experience at any level…
Episode 101: Zach Even-Esh
ZACH EVEN-ESH PERSONIFIES INTENSITY. This week’s guest starts his day well before the sun comes up…
Power Athlete Radio – Episode 100
100 Episodes of awesome. Happy 100th episode, Power Athlete Nation! There is so much to celebrate on…
Power Athlete Radio – Episode 98 Christy Phillips Adkins
“What are you going to do? Go home and watch Oprah every afternoon? That’s just not you.”…
Power Athlete Radio – Episode 96 Dan John
“My job is to wave the smoke out of the way and find the fire.” If you…
Power Athlete Radio – Episode 95 Dr. Kirk Parsley
“Just sleep right through the apocalypse.” This week we have the pleasure of speaking with Dr….
