Mindset
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Moving The Dirt with Mental Health
Training Hip Extension For Speed
Mindset
PA Radio – Episode 265: The Crew
Teach a Man to Shrug and He’ll Hit for a Lifetime If someone were to ask me…
PA Radio: Episode 264 – Dr Richard Citrin
If You Don’t Use It You Lose It We throw the word “stressed” around like it’s a…
PA Radio – Episode 262: Sorinex SS Recap
PEOPLE HELPING PEOPLE Brothers and Sisters in strength met recently to celebrate what was the 11th year…
Power Coach: Mindset
Power Athlete Radio didn’t become the premier podcast in strength and conditioning (ing-ing-ing…) because of @Luke’s imperious…
PA Radio – Episode 260: John Welbourn
slay life Creator of Power Athlete and NFL veteran, J Welly [@JohnWelbourn] takes questions from Luke and…
Power Coach: Learning
My coaching career began like many athletes trading in the cleats for the khakis. First and foremost,…
PA Radio – Episode 258: The Crew
BRUTAL STRENGTH Another UNPRECEDENTED episode with your favorite weathermen/conspiracy theorists/nihilists. What makes this week’s edition of PA…
PA Radio – Episode 256: John Howard
Hug It Out, Bro Relationships are complicated. And I’m not talking about just the romantic kind. Friends,…
Power Athlete Nation Book Club: Outsmart Your Instincts
“Your feelings will lie to you…” A common phrase in the Power Athlete coaching community. Often referring…