Mindset
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Moving The Dirt with Mental Health
Training Hip Extension For Speed
Mindset
PA Radio – Episode 205: Kyle Turley
Giving your body what it needs. When this week’s guest graces us with his presence, no topic…
PA Radio – Episode 204: Chris Bell
Fill your cup. Filmmaker, athlete, wrestling enthusiast, and truth seeker…CHRIS BELL [@bigstrongfast] joins us this week on…
PA Radio – Episode 201: Fred Willis
Getting the Word Out These days contact sports, namely football, are on the chopping block for their…
PA Radio – Episode 200: Robert Alden Welbourn
Robert Alden Welbourn. If you’ve been following this program for any length of time, you know that…
PA Radio – Episode 197: The Crew
Pull Your Head Out Of Your Ass. Let this week’s Power Athlete Radio episode be a…
PA Radio – Episode 192: Bert Sorin
Taking the hill This week we catch up with Bert Sorin at his private hunting club…
PA Radio – Episode 191: John Welbourn
LEADING FROM THE FRONT. What a year. The move to Texas, the birth of new PA programs…
PA Radio – Episode 190: Tyler Minton
Rattlesnake is Meat. Imagine your job was to train, make weight, and then literally fight to win….
Power Coach: Concentration
With the NFL playoffs fast approaching, I notice a consistency among top performers. I don’t mean the…