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Coaching Around Aesthetics in Sports
“I don’t look in the mirror and think “slim”; I look in the mirror and I’m like,…
4 Telltale Traits of Mediocrity
I despise mediocrity. I’m never pleased at a job well done. I don’t endlessly bask in my…
PA Radio – Episode 124: Mike Osuna
From football to film to fitness. Hey everyone! Thanks for tuning into Power Athlete Radio. This…
VIDEO: Getting Un-Jammed in South Korea
[youtube width=”540″ height=”303″]https://www.youtube.com/watch?v=RPrUHBcP9AA[/youtube] Any hard charging athlete or anyone dedicated to their training who travels for a…
PA Radio – Episode 122: Rob Miller
Author of the Map of Athletic Performance. This week we host Rob Miller. He’s a competitive climber,…
In-Season Training Templates and Coaching Tips
The summer is over; you spent the entire off-season working hard to create bigger, stronger athletes with…
Redefining Weakness Training: Approach
Your athlete’s (and your own) weaknesses are not improving. Why? Your use of the word, weakness. This…
VIDEO: The Wall Drill
[youtube width=”540″ height=”303″]https://youtu.be/nd83q-F7ieg[/youtube] The Wall Drill. A simple and effective drill to incorporate into your training as a skill/drill,…
VIDEO: John’s inspiration behind “8 Mile” on TTMJ
[youtube width=”540″ height=”303″]https://www.youtube.com/watch?v=TjYr5Vk-5Rw[/youtube] Whether you’re a 10 year NFL veteran, collegiate athlete, desk jockey, or hard hat…