Mindset
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Mindset
Ep 777 – Are you really a leader? Here’s what it takes
Former Navy SEAL Mike Sarraille on what makes a leader & making difficult decisions under pressure.
Ep 776 – The Future of Entrepreneurship
A deep dive of the entrepreneurial mindset and what it really takes to not just survive, but to dominate in business.
Black Belt Mentality: Six Tips for Mastering Mastery
A lot has been said, correctly, about the benefit of maintaining a “White Belt Mentality.” Indeed, my…
Move the Dirt: The Power of Daily Effort
Consistency, Consistency, Consistency “The hero is the man who lets no obstacle prevent him from pursuing the…
Ep 763 – From the Court to the Boardroom
How to turn life’s challenges into stepping stones on the path to greatness. I’m joined this week…
Ep 762 – From Gym Rookie to Guru
Discover what it takes to turn your passion into a powerhouse. Hold onto your kettlebells, Power Athlete…
Ep 761 – Brandon Epstein on Power vs. Force
Discover how to tap into that inner strength, embrace your true power and start crushing your goals….
Sobriety: Trading The Buzz for The Pump
I just had my annual physical exam with my Doctor, and when she asked about alcohol consumption,…
Ep 747 – Power Athlete’s Battle-Tested Insights
John answers burning questions from the Power Athlete Nation. In this week’s episode Dragon Slayer Arash Soofani…
Ep 744 – Justin Wren’s Journey
Discover Justin Wren’s origin story and how he’s fighting for a better world. I’m joined this week…