Strength and Conditioning
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Strength and Conditioning
High Performance Heart
Love is in the air, on the mind, and filling up the shelves of your local pharmacy….
Ep 584 – Developing Real Coaches with Keir Wenham-Flatt
“Coaches have to watch for what they don’t want to see and listen to what they don’t…
Romancing the Grindstone, Part 3 – Acceptance and Recovery
If you’re just now hopping on board, make sure to find Part 1 and Part 2 linked…
Ep 582 – Soccer Strength & Conditioning with Megan Young
“Coaching is taking a player where they can’t take themselves.” Megan Young found her way to Seattle…
Ep 580 – When Good Athletes Meet Good Coaching with Jim Davis
“Sports don’t build character, Coaches do.” This week we are lucky to have Jim Davis of the…
Ep 570 – The Coach’s Dilemma with Brett Bartholomew
“It’s ok to have a plan but resilience comes through adaptability”. How can I sum up this…
Ep 568 – Owen Franks and Kev Toonen Teach Tex About Rugby
“Rugby: The only game with sort shorts, a dance routine and violence that scares NFL players”. Coach…
Coaching Knows No Bounds
For me, coaching is about people first. Whether working one on one with a motivated triathlete or…
The Power Athlete Metabolic Circuit – 50 Years in the Making
Power Athlete Nation, we’ve got six really big weeks ahead of us on Field Strong and you…
ACL Prevention and Rehab…Are We Doing it Wrong?
All of those with a previous ACL injury please stand up. But, wait! Don’t do it…
