Strength and Conditioning
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Strength and Conditioning
Ep 531 – Moving From Success to Significance w/ Donnie Maib
For the second half of life to be better than the first, make the choice to step…
Ep 530 – Fast and Furious, IndyCar Driver Conor Daly
Shake & Bake! IndyCar driver, Conor Daly, likens a typical race to a fight. The exhaustion of…
Ep 515 – Justin Lascek: Green Beret, Writer, Advocate
Carry it every moment of every day. All-American badass Justin Lascek joins Power Athlete Radio to share…
Creatine, It’s For Everyone
The supplement industry is a dark place, full of dreams, outlandish claims, and bogus promises. Some things…
Ep 491 – Lacrosse Legend, Marcus Holman
Good Players Inspire Themselves, Great Players Inspire Others LAX…as it turns out, not just an airport but…
Move The Dirt
“Training is like moving big ass pile of dirt. Some days you use a shovel, some days…
EP 482 – Ian the Rhino of CrossFit
A Stronger Sport of Fitness If you’ve had hankering for some classic training talk including CrossFit Games…
Ep 463 – Pro-Athlete Advice Every 13 Year Old Needs to Hear
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Iron Sharpens Everyone | Martial Artists Need Strength Training
In my last article for Power Athlete, I highlighted the optimal Power Athlete program [Dragon Slayer] for…
Ep 451 – NFL Combine Cancelation Ripple Effect w/ Derek Hansen
Choas Theory A butterfly that beats its wings in one corner of the flat-earth and with that single action…
