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SWEET POTATO FUDGE BROWNIES
Looking for a healthier spin to satisfy that holiday sweet tooth? Well say hello to these sweet…
Three Ms for the Aging Power Athlete
“What are you training for”? Anyone who has spent enough time in Power Athlete land will understand…
BRINED HOLIDAY TURKEY
What is the secret to a juicy and flavourful turkey? Brine! And maybe wrapping it in bacon….
SALMON TERIYAKI BOWL
Enjoy this baked salmon teriyaki smothered in a sweet and savoury sticky glaze. This well-balanced bowl is…
OVEN BAKED BRISKET
Don’t let brisket be intimidating! This easy oven baked brisket is fork-tender, savoury and will WOW your…
Reflecting on the 2022 Collective – M.O.V.E
M.O.V.E Earlier this year, I had the pleasure of attending the second annual Power Athlete Block One…
BEEF STEW
Get ready for the colder months with this cozy comforting beef stew. The beef, potatoes and veggies…
BLACKENED CHICKEN POWER BOWLS
Power bowls for Power Athlete’s! This well-balanced meal checks all the boxes. Protein, carbohydrates, fats…deliciousness. These power…
Five Pitfalls to Avoid In Your Diet
If you’re reading this, there’s a good chance that at some point in your life, you made…
COTTAGE PIE
Did someone say comfort food? The creamy garlic mashed potatoes layered on savoury, juicy ground beef makes…
