Coaching
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Coaching
PA Radio – Episode 161: Ron McKeefery
The coaching never ends. On a mission to be the best coach you can be?…
PA Radio – Episode 160: Tex McQuilkin
The toes forward controversy. This week on Power Athlete Radio, John and Tex tackle the buzz surrounding…
PA Radio – Episode 159: The Crew
bumpin’ Grindstone This week Tex [@mcquilkin] and Luke [@lukecalifornia] answer your questions direct from IG. You’ll…
PA Radio – Episode 158: Jeff Nichols
Every problem has a solution. Jeff Nichols [@vahighperformance] is far more than coach and co-founder of Virgina…
3 Levels of Perfecting Movement
Power Athlete’s definition of athleticism is “The ability to seamlessly and effortlessly combine primal movement patterns through…
6 Murph Day Tips to Empower Your Performance
All across the United States gym goers will spend their Memorial Day completing a workout many would…
PA Radio – Episode 156: Bert Sorin
solving beefs in the gym. This week we talk with a man behind the man of…
PA Radio – Episode 154: The Crew
bending the bullet that is cffb This episode marks the first of several that poll the listening…
How to Start a Summer Sports Camp
This year I have just started my forth year of running a Summer Sports Camp at CrossFit South Bend. As I look back…
PA Radio – Episode 151: Christopher McDougall
we are animals. period. We are bringing you an amazing episode this week. John, Luke and…
