Coaching
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Coaching
Flesh Builds Flesh
When it comes to building slabs of muscle, there’s no question that animal-based proteins are the gold…
Ep 710 – Fundamentals of Strength & Conditioning w/ Mark Rippetoe
Ever wondered how an elite athlete secures longevity? You know you are guaranteed a good time when…
Ep 709 – What it takes to bring home the Gold
Discover what is takes to level up your Jui Jitsu game. 4x Black Belt World Champion, Victor…
Ep 708 – Wanting It More Than Your Athletes
Discover what is takes to bring awareness and perspective to an athlete’s journey. The Crew is joined…
Keeping Alcohol On Track
Spring is here nation; we made it through yet another winter, and for yet another winter you…
Ep 704 – Overbearing Parents & Performance w/ Coach Kav
Young people need models, not critics. Parents are increasingly looking for ways to involve themselves in their…
Ep 703 – Eclectic Coaching w/ Chris Laskowski
The human mind is not a dignified organ, and I do not see how we can exercise…
Ep 698 – Jim Wendler Pizza Party Part 2 1/2
“I can’t relate to people who wouldn’t die for what they do.” The legend Jim Wendler returns…
Ep 695 – Lesson From Antiquity w/ John Welbourn
Empowering coaches to Be The Hammer. A special episode as we pull Power Athlete founder & CEO,…
Ep 694 – Athlete First Industry Secrets w/ Mike Boyle
Take People Where They Cannot Take Themselves Coach Mike Boyle is easily one of the most entertaining…
