Mindset
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Mindset
PA Radio – Episode 301: Angela Duckworth
Grow or Slow How do you create the appropriate balance of support and push so that…
Check Yourself Before You Wreck Yourself: Accountability in the Kitchen
I originally set out to write this article as guide to meal prepping.That shit is unoriginal, it’…
PA Radio – Episode 299: Logan Gelbrich
Swing for the Fences The stoic philosopher Seneca said “Associate with people who are likely to…
PA Radio: Episode 298 – Richard Bradford
Cooking is a gift Attention all Valentine’s lovers! Being able whip up the perfect dinner is…
Valentine For A Coach
How many nights has your significant other come home late, exhausted, and silent? He or she kicks…
What Were You Training For?
There is a common vernacular that many of us in the Power Athlete nation speak; “Empower your…
PA Radio – Episode 297: Ben Crookston
Connecting Athletes Through Technology When you look back at your failures, are you tempted to point the…
Reflections of a Johnnie Football Space Monkey
If you’ve been listening to the premiere podcast in Strength-th-th and Conditioning-ing-ing, you know that we’ve reached…
PA Radio – Episode 296: Anders Ericsson
A Peak At Success Author Anders Ericsson [Twitter: @PeakTheBook] is all about researching why some people…
