Podcast
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Podcast
EP 361 – The Evolution of Basketball Training with Cory Schlesinger
“I said I’d never work in the NBA” Coach Cory Schlesinger [@schlesstrength] joins us this week to…
EP 360 – The Cast & Crew
Coming to a Theater Near You “It’s like two vultures picking at a dead carcass and fighting…
EP 359 – Your Dream Speed Coach, Derek Hansen
COVID-19 is Like Football Hansen. So hot right now. This is our second time hosting the notorious…
EP 358 – The ACL Episode with Dr Tim Hewett
You Can’t Rush Biology The MF ACL. It’s the achilles heel of the knee. And I know…
EP 357 – The Healthy Rebellion’s Robb Wolf
Hungry Like the Wolf Hanging around smart people makes you appear smart. That has always been the…
EP 356 – Making Performance a Habit with Dr Julie Slowiak
Behavior Reflects Motivation During these strange times, we’re all being forced to find a “new normal” which…
EP 355 – Nick Hardwick After the NFL
The Center of it All Nick Hardwick [@NickHardwick] is proof that you don’t need to hammer your…
EP 354 – First Responder Wellness with Anette Zapp
Forged by Fire It’s an incredible time to put some of our first responders in the spotlight….
EP 353 – Mastering the D3 Dynamic with Mike Caro
College Athletes Take a Hit Coach Mike Caro [Twitter: @CoachMikeCaro] brings his unique perspective of working with…
EP 352 – Dr Keith Baar Engineers Tissues
The Future of Muscle Science If it’s knowledge you seek, look no further than this week’s episode….
