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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

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How to watch the 2015 Rugby World Cup, the Greatest Sport on Earth

In case you have been living under a rock for the last three weeks, I am here…

Author: Carl Case

Argentinean Skirt Steak

Argentinean Skirt Steak Chimichurri: 2 cups Virgin Olive Oil Juice of 2 lemons 2 cups parsley (finely…

Author: John

PA Radio – Episode 126: Andy Stumpf

Taking fundraising to new heights. Andy Stumpf is our guest this week.  He is a seventeen year Navy…

Author: John

PA Radio – Episode 125: Travis Mash

  Making his athletes’ goals a reality. This week we bring you a conversation with former football…

Author: John

Coaching Around Aesthetics in Sports

“I don’t look in the mirror and think “slim”; I look in the mirror and I’m like,…

Author: John

4 Telltale Traits of Mediocrity

I despise mediocrity. I’m never pleased at a job well done. I don’t endlessly bask in my…

Author: John

Eggs & Sweet Potato Hash

Eggs & Sweet Potato Hash INGREDIENTS: 1 large shredded (unbaked) sweet potato 6 whole eggs 1/2 teaspoon…

Author: John

PA Radio – Episode 124: Mike Osuna

  From football to film to fitness. Hey everyone!  Thanks for tuning into Power Athlete Radio.  This…

Author: John

Back in Action: A Tale of Recovery from an ACL tear

It was a play that felt like any other play on the rugby field, until it wasn’t….

Author: Carl Case

Roasted Marrow Bones

We started making marrow bones about 5 years ago after one of my favorite restaurants took it…

Author: John