Coaching
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Coaching
PA Radio – Episode 225: Ben Bergeron
THE GREAT STRENGTH DEBATE Not all athletes are created equal, particularly when it comes to the sport…
PA Radio – Episode 224: Bert Sorin
Get a Grip Bert Sorin has amassed more stories about strength and conditioning than anyone else you…
PA Radio – Episode 222: Deuce Gym
The Highest Form of Leadership This week we are joined by Logan Gelbrich and Danny Lesslie of…
PA Radio – Episode 221: Adam Nelson
Parenting Vs Coaching Maybe you remember being a kid and being cut from team or perhaps your…
PA Radio – Episode 220: Jim Kielbaso
How Do I reach These keeeeeds? We are stoked to have Jim Kielbasa back on the show…
PA Radio – Episode 219: The Crew
Every Group Has a “Beard Guy” This week The Crew answers tons of your questions from IG….
PA Radio – Episode 218: Jeff Gonzales
Open Mind, Empty Cup Everyone needs a Jeff Gonzales in their life. A proficient firearms instructor with…
PA Radio – Episode 217: Brent Phillips
training with purpose This week we exchange some good old fashioned shit talking with SOFLETE [@sofletehq] founder,…
PA Radio – Episode 216: The Crew
Bitch, Be Humble This week The Crew answers your questions about front delt activation, eating with abandon…
Sharpening Your Coaching Voice: Word Selection
On your journey to sharpen your coaching voice we started by examining nonverbal communication, and how it…
