Mindset
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Our blog is a collection of articles that make up our doctrine on everything performance.
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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Mindset
Battle Your Own Bullshit: The Process
Welcome to the third and final instalment of Battling Your Own Bullshit; we’ve reached the end, but…
The Sacrifices It Takes To Be A Great Coach
The life of a coach is not for the faint of heart. While the barrier to entry…
Mindfulness in the Kitchen
One of the first topics I cover with a nutrition client in our initial consultation really doesn’t…
I Want It All: Your Nutrition and Training Goals
“What are your goals?” If you ever pick up nutrition coaching or meal planning from Power Athlete,…
EP 308 – Conscious Coaching with Brett Bartholomew
Good Coaches Provide Value Being on Power Athlete Radio three times is like getting to third base….
EP 307 – Rachel Larson Talks Mind Over Muscle
Mind Over Muscle Did you know that the types of cues you use with your athletes can…
Battling Your Own Bullshit: You Better Recognize
In part one of Battling Your Own Bullshit I swallowed the red pill and perhaps after reading…
Reflections of a Johnnie Football Space Monkey: Part 3
Life has a funny way of throwing you curve balls when you least expect them. When these…
PA Radio – Episode 305: The Crew
The Birthday Episode This week we are retroactively celebrating the birthdays of both John and Tex. In…
Coach Like a Pro, Not Like a “System Guy”
In the world of performance it’s common practice for a coach to label themselves as a system…
