Mindset

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Mindset

PA Radio – Episode 230: Dr. Andy Galpin & Phil White

  The Future of COaching At the intersection of technology and fitness is Unplugged, a book authored…

Author: John

PA Radio – Episode 228: Adam Greenberg

Big Risk, Bigger Reward Adam Greenberg’s [@AdamGreenberg10] passion for baseball was just the beginning. After working his…

Author: John

PA Radio – Episode 227: Matt Vincent

Creed Tattoos and world Peace He may look like a teddy bear, but Matt Vincent is a…straight…

Author: John

PA Radio – Episode 224: Bert Sorin

Get a Grip Bert Sorin has amassed more stories about strength and conditioning than anyone else you…

Author: John

PA Radio – Episode 222: Deuce Gym

The Highest Form of Leadership This week we are joined by Logan Gelbrich and Danny Lesslie of…

Author: John

PA Radio – Episode 221: Adam Nelson

Parenting Vs Coaching Maybe you remember being a kid and being cut from team or perhaps your…

Author: John

PA Radio – Episode 218: Jeff Gonzales

Open Mind, Empty Cup Everyone needs a Jeff Gonzales in their life. A proficient firearms instructor with…

Author: John

PA Radio – Episode 217: Brent Phillips

training with purpose This week we exchange some good old fashioned shit talking with SOFLETE [@sofletehq] founder,…

Author: John

PA Radio – Episode 215: Rudy Reyes

  Fighting Tyranny. If Chuck Norris were better looking and more lethal, he’d just barely touch the…

Author: John

PA Radio – Episode 214: Derek Woodske

 Small town, big talent. This week we feature our conversation with Derek Woodske [@DerekWoodske], NCAA All American…

Author: John