Coaching
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Coaching
Battle The Bullshit: Conditioning Test
A strength and conditioning coach, by nature, should be able to take an athlete’s performance beyond what…
EP 319 – Scott Caulfield and the Future of NSCA
The Future of the NSCA This week’s episode of PA Radio does not disappoint with veteran guest,…
GenPop Training: SAID vs. GAID
We’ve covered a lot of ground so far on our trek through the principles. These were just…
EP 317 – Dr Jannell MacAulay Challenges Military Norms
Commanding Excellence Retired USAF Lt Colonel, Dr Jannell MacAulay [@macaulayjc] is no stranger to high stress environments….
The Mental Energy Systems of a Coach
If I were to ask all of Power Athlete nation right now to name the three physical…
GenPop Training: Principle of Reversibility
If you’ve been in the iron game for a long time, and/or have a history of playing…
EP 315 – Alan Stein Jr Obsesses Over High Performers
Training Discomfort Imagine you get the opportunity to be Kobe Bryant’s performance coach during his hayday. This…
EP 314 – Champions On and Off the Field with Nicole Davis
The Edge of Performance So you think you’ve got a decent idea of how to bring your…
Dedicate to Filling Your Holes
Coaching is more than just a job – it’s a vocation. As such, you must be willing…
Speed 101: Leg Action
In Speed 101: Arm Swing I addressed the importance of the arm action in sprinting and how…
