Mindset
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Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Mindset
PA Radio – Episode 297: Ben Crookston
Connecting Athletes Through Technology When you look back at your failures, are you tempted to point the…
Reflections of a Johnnie Football Space Monkey
If you’ve been listening to the premiere podcast in Strength-th-th and Conditioning-ing-ing, you know that we’ve reached…
PA Radio – Episode 292: Josh Bridges
Relying on Athleticism It’s officially January in 2019 and that means the masses have finally decided to…
The Resi and the People Who Coach Them
It’s that time of year again. The gifts unwrapped, the trees and lights have been put away,…
PA Radio – Episode 291: John Welbourn
WOD harder than me, bro. What do Johnnie WOD [@JohnnieWOD] and Dirk Diggler have in common? Everything….
PA Radio – Episode 290: The Crew
Santa Trains Speed Too That’s right. This week Luke and Tex talk deliberate training through many of…
PA Radio – Episode 285: The Crew
Last Action Hero Training on the road with very little equipment, convincing sport coaches that lifting won’t…