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Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
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ROYGBIV- Taste the Rainbow and Reap the Rewards
By now, most of us are familiar with the Paleo diet or some version of a diet…
PA Radio – Episode 184: Greg Walsh
A Program Born Out of Necessity. Greg Walsh [@WolfBrigadeGym] is part of a movement for responsible…
Bulking Revisted
John, I am starting on Jacked Street and want to hit the Power Athlete Bulk Protocol. I…
PA Radio – Episode 183: Tony Blauer
Fear Controls Every Thing. Defense tactics consist of so much more than reaction time and training. Take…
5 Reasons You’re Not Losing Weight
Trying hard and not losing weight? It’s estimated that 45 million Americans go on diets each year….
PA Radio – Episode 182: Dana Santas
Do Not Meditate While Driving She’s BACK! It’s time for round two with this movement specialist who…
PA Radio – Episode 181: The Crew
If You’re going to North Hollywood you dress as a sexy Cowboy. This week, Luke and Tex…
PA Radio – Episode 180: Even-Esh & Steel
Even-Esh, Steel, & Welbourn To be a fly on the wall with two of the biggest…
PA Radio – Episode 179: Julien Pineau
A Movement Matrix for All. This week’s episode with Julien Pineau [@StrongFit1] wastes absolutely no time diving…
Keto Country Fried Steak & Gravy
The weather in Florida is just barely starting to cool yet fall is upon us and this stick…
