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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

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Athlete vs Athleticism

Merriam-Webster Dictionary defines an athlete is “a person who is trained or skilled in exercises, sports, or games requiring physical strength, agility, or stamina.”…

Author: John

POWER ATHLETE RADIO – EPISODE 30

TGIF! Power Athlete Radio Episode 30 is on the web people! Download it! Listen to it! Do…

Author: John

POWER ATHLETE RADIO – EPISODE 29 Kelly Starrett

Kelly Starrett and John Welbourn smash Denny’s show outline to bits, and go full throttle on performance…

Author: John

POWER ATHLETE RADIO – EPISODE 28 Jesse Burdick

We are extremely excited to have Jesse Burdick join the show and talk technology, parenting, and weight…

Author: John

PATS Monrovia Recap

The 2013 Power Athlete Team Series came to an epic close this weekend in Monrovia, Ca at…

Author: John

POWER ATHLETE RADIO – EPISODE 27

FULL HOUSE!  You have Cali, Luke, Tex, Ben, and Denny for today’s show. It’s recruiting season for…

Author: John

POWER ATHLETE RADIO – EPISODE 26 John Meadows

Special Guest John Meadows, the brains, looks, and brawn behind The Mountain Dog Diet, joins the Power…

Author: John

POWER ATHLETE RADIO – EPISODE 25

Steve, Denny and Luke celebrate their skype friendship as they roll out Episode 25 of Power Athlete…

Author: John

PATS Recap: NorCal

Another Power Athlete Team Series down and they just keep getting better. Nobody loves owner and official…

Author: John

2nd Annual Wade’s Army

For those of you new to the Power Athlete family, Wade DeBruin was a two-year-old little boy we lost two years ago to Neuroblastoma, a deadly form of pediatric cancer that attacks the nerve tissue…

Author: John