Coaching

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Coaching

Warm Up Reflections

“A real man smiles in trouble, gathers strength in distress, and grows in reflection.” Power Athlete and…

Author: John

A Different Perspective on Coaching Women

You’ve seen them around.  They drive cars, dance, and even show their faces in public (conditional upon…

Author: John

How to Approach a Sport Coach About S&C- Part 2

In the first installment of How to Approach a Sport Coach, we explored the dynamic relationship between the…

Author: John

Are You Strong Enough for CrossFit?

Every once in a while we are fortunate enough to have the insight of gurus of varying…

Author: John

How to Approach a Sport Coach about S&C- Part 1

“Tex, I am meeting with a high school football coach about training the coaches and possibly the…

Author: John

Power Athlete Radio – Episode 53

This week on the Power Athlete Podcast we keep it short and sweet but make sure to…

Author: John

Standards Worth Having

Standards. We all have them; whether you’re determining clean clothes from dirty, a productive workday from a…

Author: John

Power Athlete Radio – Episode 52 w/ Mark Rippetoe

Power Athlete Nation, it’s time to kick the tires and light the firing, of your muscle fibers….

Author: John

Power Athlete Radio – Episode 51 w/ Raphael Ruiz

Watch out Power Athlete Nation, this week we got Master Splinter himself to stop by, the Lean…

Author: John

Training and Thinking Outside the Box

Be honest. Don’t you sometimes miss those old school days where you would roll up to Average…

Author: John