Podcast

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Our blog is a collection of articles that make up our doctrine on everything performance.

We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.

Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.

Podcast

Ep 570 – The Coach’s Dilemma with Brett Bartholomew

“It’s ok to have a plan but resilience comes through adaptability”. How can I sum up this…

Author: John

Ep 569 – Don’t Be Weird this Holiday Season

“A little naughty, a little nice, it’s all about balance.” Winter is coming, the most delicious time…

Author: John

2021 Power Athlete Radio Wrapped!

The premiere podcast in strength and conditioning-ing-ing continued to climb the podcast charts in 2021 through the…

Author: John

Ep 568 – Owen Franks and Kev Toonen Teach Tex About Rugby

“Rugby: The only game with sort shorts, a dance routine and violence that scares NFL players”. Coach…

Author: John

Ep 567 – Career Halftime with Coach Mike Hill

“If the first half was a quest for success, the second half is a journey to significance.”…

Author: John

Ep 566 – Innovations in Health and Fly Apparel with Dr Tom Incledon

“The Doctor of the future will no longer treat the human frame with drugs but rather will…

Author: John

Ep 564 – Weightlifting, Movies, and Travis Mash

“A coach will impact more people in a year than the average person will in an entire…

Author: John

Ep 563 – Austere Training & Getting Strong Away From the Gym

“Strength is where you find it.” Austere Training is the practice of strength and conditioning in resource-constrained,…

Author: John

Ep 562 – Jay Cutler, Literally our Biggest Guest Yet

“Set your goals high, and don’t stop till you get there”. When it comes to bodybuilding, there…

Author: John