Blog
FEATURED / COACHING / INJURY / MINDSET / NUTRITION & RECOVERY / STRENGTH / MOBILITY / PROGRAMMING / RECIPE / SPEED
Our blog is a collection of articles that make up our doctrine on everything performance.
We are not beholden to corporate sponsors, influencers, or powers that be. Our commitment is to our readers; the coaches, athletes, and enthusiasts that come to us for our honest assessments, analysis, and opinions.
Our pledge to you is that we will do the heavy lifting! We go to battle with bullshit and cut to the chase. If you’re looking for honest information, you’re in the right place.
RECOMMENDED READING
Blog
PA Radio – Episode 237: Brett Bartholomew
Brett Bartholomew brings some pretty amazing insight to the show today, citing sociological studies and history as the foundation for his coaching approach.
PA Radio – Episode 236: Dr. Kristy Anderson
No Quick Fix In exactly one week, the 2017 Power Athlete Symposium kicks off in Austin, Tx…
PA Radio – Episode 235: The Crew
If Speed is the Goal, Act Accordingly. Hard to believe but it turns out that there…
PA Radio – Episode 234: Scott Caulfield
Coaching Connection Scott Caulfield [@CoachCaulfield] is one of the magnificent minds behind the National Strength and…
PA Radio – Episode 233: Dr. Stu McGill
The Gift of Injury Fix your back pain with Dr. McGill’s book Back Mechanic! Use the…
PA Radio – Episode 232: Cal Dietz
Triphasic Training for Sport You know the name. You’ve seen his work. Longtime coach, academic, and…
PA Radio – Episode 231: The Crew
Change Is the Only Constant This episode marks the end of an era. With our recent…
Sharpening Your Coaching Voice: Inflection and Tone
The human voice: it’s the instrument we all play. It’s the most powerful sound in the world,…
PA Radio – Episode 230: Dr. Andy Galpin & Phil White
The Future of COaching At the intersection of technology and fitness is Unplugged, a book authored…
PA Radio – Episode 229: Sean Waxman
The Olympic lifting Athlete So you’ve been training the olympic lifts for a while but your progress…
