Coaching

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Our blog is a collection of articles that make up our doctrine on everything performance.

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Coaching

Coaching Kids to Fail

When I began my career in the private sector as a strength and conditioning coach I told…

Author: David McKercher

EP 428 – Training Warriors On and Off the Pitch – Kevin Toonen

Training for The Task Kevin Toonen [@strengthelite] is best known for training the Australian Special Forces. While…

Author: John

Scanning for Deltas: High School Weight Room Management

One of the most highly regarded skills in our weight room is adaptability.  In a given session…

Author: Jim Davis

EP 416 – Seminole Strength with Josh Storms

Write Your Own Story From Arizona State to Florida State, Coach Josh Storms [@CoachStorms] has seen nearly…

Author: John

EP 411 – A Framework For Effective Cueing

In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…

Author: John

Your Cert Didn’t Prepare For Real World Coaching | Part 2

Cold open: Client crying, surrounded with other gym members who are pretending not to notice. You have…

Author: Cheyne Zeller

Your Cert Didn’t Prepare for Real World Coaching | Part 1

Primetime at the gym, the music is pumping and the familiar sound of clients crushing their workouts…

Author: Cheyne Zeller

EP 395 – Riding the Grey with Ali Kershner

Insert Doubt Into Your Routine Ali Kershner’s coaching story has a unique start. This goalkeeper from Duke…

Author: John