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Coaching
Coaching Kids to Fail
When I began my career in the private sector as a strength and conditioning coach I told…
EP 428 – Training Warriors On and Off the Pitch – Kevin Toonen
Training for The Task Kevin Toonen [@strengthelite] is best known for training the Australian Special Forces. While…
Scanning for Deltas: High School Weight Room Management
One of the most highly regarded skills in our weight room is adaptability. In a given session…
Ep 417 – The Ultimate Strength & Conditioning Reading List
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
EP 416 – Seminole Strength with Josh Storms
Write Your Own Story From Arizona State to Florida State, Coach Josh Storms [@CoachStorms] has seen nearly…
EP 411 – A Framework For Effective Cueing
In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete…
Your Cert Didn’t Prepare For Real World Coaching | Part 2
Cold open: Client crying, surrounded with other gym members who are pretending not to notice. You have…
Your Cert Didn’t Prepare for Real World Coaching | Part 1
Primetime at the gym, the music is pumping and the familiar sound of clients crushing their workouts…
EP 395 – Riding the Grey with Ali Kershner
Insert Doubt Into Your Routine Ali Kershner’s coaching story has a unique start. This goalkeeper from Duke…
Bring The Hammer to a BJJ Fight
I’ve been a martial artist for 25 years. In that time, I’ve had the honor of training…