Coaching

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Our blog is a collection of articles that make up our doctrine on everything performance.

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Coaching

Power Coach: Concentration

With the NFL playoffs fast approaching, I notice a consistency among top performers. I don’t mean the…

Author: John

PA Radio – Episode 188: Dave Spitz

  The Coach’s Hippocratic Oath When you want to be the best, you have to believe in…

Author: John

PA Radio – Episode 187: Mike Wasilisin

  Taking down the mediocre treatment. This week’s episode is like the most unconventional trip to the…

Author: John

PA Radio – Episode 186: Mark Divine

 Closing the Gap Between Unknown & Known Some people just love the suck. It drives them to…

Author: John

PA Radio – Episode 185: Adam Nelson

   Because you love the sport. To enter the competitive realm of shot put, some of the…

Author: John

PA Radio – Episode 184: Greg Walsh

  A Program Born Out of Necessity. Greg Walsh [@WolfBrigadeGym] is part of a movement for responsible…

Author: John

PA Radio – Episode 183: Tony Blauer

Fear Controls Every Thing. Defense tactics consist of so much more than reaction time and training. Take…

Author: John

PA Radio – Episode 181: The Crew

If You’re going to North Hollywood you dress as a sexy Cowboy. This week, Luke and Tex…

Author: John

PA Radio – Episode 180: Even-Esh & Steel

  Even-Esh, Steel, & Welbourn To be a fly on the wall with two of the biggest…

Author: John

PA Radio – Episode 179: Julien Pineau

A Movement Matrix for All. This week’s episode with Julien Pineau [@StrongFit1] wastes absolutely no time diving…

Author: John